Honey Garlic Pork Loin Roast with Roasted Brussels Sprouts
By Emma Collins
Prep
15 min
Cook
60 min
Total
85 min
Servings
8
Level
Easy
Expected prep and cook time: 1 hour 25 minutes. Most of the time required if making this recipe is oven time, with 15 minutes of preparation time. Sliced, cooked pork loin roast with honey garlic sauce, served with Brussels sprouts and roasted butternut squash in the same pan.

The 3-pound boneless loin is dried and coated with oil and paprika, garlic powder, onion powder, thyme, rosemary, salt, and pepper. The loin is seared whole on the stovetop and then placed fat side up on a sheet pan. Honey, Dijon mustard, minced garlic, low-sodium gluten-free soy sauce, and olive oil are mixed to make a glaze. Set aside 2 tablespoons of the glaze mixture to glaze the vegetables. Glaze both the loin and vegetables with the remaining glaze mixture.

After 25 minutes, place whole and sliced sprouts and squash over the roast. Cover with aluminum foil and roast for the remaining time. Sprouts and other vegetables should be partially cooked and browned after stirring once, though you should use a thermometer to test for doneness of the roast. A common issue with roasted pork loin roasts is burning or otherwise overcooking the surface. Aluminum foil helps prevent this.

Let the loosely covered pork and vegetables sit for 10 minutes before serving them sliced. Other side dishes suggested in the article include smashed potatoes and mashed cauliflower, but the roasted vegetables make enough side dishes. Additional ideas for using leftover slices include burritos, tacos, and sandwiches on hearty bread.

Why this recipe works
- Reduces active cooking time to 15 minutes because the pork and vegetables finish together on a baking sheet in the oven.
- Reduces cleanup because only one skillet and one baking sheet are needed for cooking, the roast is seared and the vegetables are glazed using those same pieces.
- Uses common pantry spices, including paprika, garlic powder, onion powder, thyme, and rosemary, to add flavor to the pork without purchasing specialty products.
- Makes a full meal including Brussels sprouts and butternut squash roasted with the pork in the oven and glazed with leftover glaze.
- Makes it easier to cook and serve these dishes safely by recommending an internal temperature of 145°F and use of an instant-read thermometer.
- Serves eight with a 3-pound roast. Is a great main dish for a family dinner that doesn't require other side dishes or main courses.
Ingredients
- •3 pound pork loin
- •1 tablespoon olive oil (for searing the pork)
- •1 teaspoon sweet paprika
- •1 teaspoon garlic powder
- •½ teaspoon onion powder
- •½ teaspoon dried thyme
- •½ teaspoon dried rosemary
- •salt (to taste)
- •freshly ground black pepper (to taste)
- •cooking spray (for lightly spraying the pork)
- •4 cloves garlic (minced)
- •¼ cup honey
- •3 tablespoons low-sodium gluten-free soy sauce
- •1 tablespoon Dijon mustard
- •1 tablespoon olive oil (for the honey garlic glaze)
- •1 tablespoon olive oil (for the vegetables)
- •1 pound Brussels sprouts (cut in half)
- •1 pound butternut squash (peeled, seeds cleaned out, and cut into 1-inch cubes)
Instructions
- 1
Preheat the oven to 375°F. Line a rimmed baking sheet with aluminum foil or parchment paper and set aside.
- 2
Combine the paprika, garlic powder, onion powder, thyme, rosemary, salt, and pepper in a small mixing bowl.
- 3
Pat the pork loin dry with paper towels and lightly spray it with cooking spray.
- 4
Rub the spice mixture all over the pork loin.
- 5
Heat the olive oil over medium heat and sear the pork loin until browned on all sides, about 3 minutes per side.
- 6
Transfer the pork loin to the prepared baking sheet with the fat-layer side up.
- 7
Whisk together the garlic, honey, soy sauce, Dijon mustard, and olive oil. Reserve 2 tablespoons of the sauce for the vegetables.
- 8
Brush the remaining honey mixture over the pork loin and roast for 25 minutes.
- 9
Toss the Brussels sprouts and butternut squash with 1 tablespoon olive oil and the reserved honey mixture.
- 10
Arrange the vegetables around the pork in a single layer, tent the pork with foil, and continue roasting for 25 to 30 minutes, or until the pork reaches an internal temperature of 145°F. Stir the vegetables halfway through cooking.
- 11
Remove the baking sheet from the oven, loosely cover the pork and vegetables with foil, and let rest for 10 minutes.
- 12
Slice the pork and serve with the vegetables.
FAQ
Nutrition (per serving)
Calories
362
Protein
41g
Fat
13g
Carbs
22g
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