





Browse 5 plant based recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.
DinnerPreheat the tofu by freezing and thawing it. Press and keep it in vegan chicken broth until needed for breading. This tofu recipe yields a vegan version of KFC chicken nuggets with a cornmeal and cornstarch breading and a more meaty texture.
LunchServe these vegan chicken strips at a family meal or cook multiple batches for other recipes. Steamed seitan strips with tofu, cannellini beans, miso, and vital wheat gluten can be torn or shredded after soaking in a wine and miso solution.
LunchThis cold tomato gazpacho recipe can be incorporated into a summer meal plan with 20 minutes of preparation time and a blender. Olive oil, lemon juice, and fresh tomatoes, cucumber, bell pepper, garlic, and basil make a tasty soup.
DinnerServe this meal with burger buns and other bread items and baked potatoes. This vegan pulled pork recipe features shredded extra-firm tofu and sautéed white onions in a sweet and tangy barbecue sauce for a hearty dish with a chewy texture and crunchy golden-brown spots.
DinnerThis 50-minute pasta dish for four uses products you likely have on hand and little preparation time to prepare a skillet sauce. Caramelized onions and Parmesan cheese, combined with cream and chili oil, provide sweet and spicy flavors to this dish using a simple sauce.
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