Dinner

High Protein Recipes

Browse 9 high protein recipes with photos, prep and cook times, full ingredient lists, and step-by-step instructions.

Dinner

Slow Cooker Korean Beef: Tender Sweet-Savory Shredded Flank Steak

Precook eight servings of Korean beef in slow cookers using prepped sauce and untrimmed flank steak with little effort. Shred and cook the beef in a pan right before serving. Beef precooked in slow cookers tastes tender and delicious in a sauce that includes soy sauce, garlic, brown sugar, and sesame oil.

365 minOct 7, 2026

Lunch

Cilantro Lime Shrimp Quinoa Bowl with Black Beans and Avocado

Plan and prepare four meals in advance using cooked shrimp, quinoa, and black beans. Purchase avocados and limes to serve with these planned meals. This cilantro lime shrimp and quinoa recipe features cooked shrimp marinated in lime juice and topped with sliced avocado when served, along with quinoa and black beans.

30 minOct 6, 2026

Dinner

Slow Cooker Chicken Breast with Garlicky Butter Broth

Precook four chicken breasts to eat for lunch or dinner at other times. Shred precooked chicken breasts and combine them with garlic butter broth for other meals. A crockpot can be used to precook chicken breasts seasoned with paprika, Italian seasoning, garlic, and other spices quickly into moist, seasoned chicken breasts.

250 minOct 1, 2026

Dinner

Loaded Sweet Potatoes with Spiced Beef, Cottage Cheese, and Hot Honey

Choose medium sweet potatoes with orange flesh and intact skins to serve with other dishes that include mild, slightly sweet flavors and other ingredients, such as cooked beef, cottage cheese, avocado, and hot honey. Air-frying sweet potatoes creates a crunchy exterior and soft interior, which can pair well with other flavors and ingredients served with the potatoes.

70 minOct 1, 2026

Dinner

Thai Peanut Brothy Rice Bowls with Coconut Curry Broth

Choose lean ground beef to add to this Thai peanut rice bowl recipe. Lean ground beef will help keep the topping flavorful. Side dishes and topping ingredients include jasmine rice, peanut curry broth, and chopped peanuts, cilantro, lime, and chili crisp for the topping. Multiple flavors and textures are possible.

30 minSep 30, 2026

Dinner

Hot Honey Beef Bowl with Charred Sweet Potatoes and Arugula

Use 90/10 ground beef to give the dish flavor and beef flavor without excess fat; 90/10 ground beef is one ingredient in a Hot Honey Beef Bowl. Other ingredients in a Hot Honey Beef Bowl are charred sweet potatoes, arugula, avocado, pickled onions, and lime.

40 minSep 29, 2026

Breakfast

Fluffy Cottage Cheese Egg Muffins with Cheddar and Scallions

Bake the six muffins at the start of the week as quick, convenient breakfast and snack options that will be fluffy the next day. Cottage cheese egg muffins have a mildly tangy flavor, cheddar depth, and scallions throughout.

43 minSep 29, 2026

Dinner

Creamy Cottage Cheese Pasta with Smooth Garlic Parmesan Sauce

Make four servings to take for lunches all week. Have milk or pasta cooking water on hand to add to leftovers for reheating. Creamy Cottage Cheese Pasta with lemon sauce and garlic and Parmesan is served over penne, rigatoni, or fusilli.

30 minSep 26, 2026

Breakfast

High-Protein Cottage Cheese Pancakes: 3-Ingredient Meal Prep

These pancakes are a convenient choice for busy mornings when a fast breakfast is needed. Combining ingredients such as cottage cheese and eggs in the pancake batter helps keep the pancakes soft and creamy when reheated, preventing them from drying out or becoming hard.

20 minSep 24, 2026

Showing all 9 recipes